Articles on Health And Fitness

Have you ever found yourself so busy that you forgot to take a break? Or you happened to forget to check on something that is really important? In fact, people even tend to forget about their health

A diet for skinny guys has often been ignored by the people. Many people around the world struggle with the problem of losing weight, there are many solutions that have been developed. However, there

You suddenly have been approached by a pretty girl in your class asking for help. You know this is the best time you could win her heart and with all these thoughts your cheeks turn red. You acknowle

As a young energetic child, my habits were sort of (for the want of a better word) “atrocious”, which included my eating habits as well. Like every other kid and most adults, I was a chocolate lover.

We, humans, are the only animal species that can clean their body without the need of using their tongues for that purpose. Although, in the case of our mouth, it's a completely different story. We c

“The face of a child can say it all, especially mouth part of it.” Whoever coined that quote couldn’t have been more right. Children are unpredictable and have an uncanny way of taking on a bad habit

Before we answer the question, which type of flossing is better, let’s go through the basics first. It is not enough to brush in the morning or before bedtime. Although 2 mins of brushing is effectiv

In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level. Some like to practice it at home, some take group classes and some like t

“To expect to be kissed having foul breath is the secret of a fool.” - Dejan Stojanovic. Isn’t it absolutely correct? No matter how breathtakingly handsome you are, if you suffer from foul breath,

One simple way to make your body healthier is to drink alkaline water. Alkaline water is less acidic than ordinary water. Ordinary water has pH below 7 while alkaline water generally has a pH between